3 CAPSULES WILL PROVIDE: Magnesium Citrate 900mg providing elemental magnesium 130mg, Calcium Citrate 650mg providing elemental calcium 130mg, Protease 10,000 hut/g 66mg, Zinc (as citrate) 15mg, Amylase 50,000 skbu/g 21mg, Lipase 10,000 u/g 12mg, Sodium Borate 5mg providing elemental boron 1mg, Vitamin D3 (300iu) 7.5ug, Vitamin K2 MK7 (1%) 100mc